🏔️ Mountain Shepherd Training

You have 69 days (April 23 → July 1). Select the gym exercises that will prepare your body for mountain life. Cover all skills.

69 days remaining  •  🎯 0 gym-trainable skills

☁️ Cloud Sync

Enter a sync code to save your selections across devices. Use the same code on any device to load your data.

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📋 All 57 Mountain Shepherd Skills

Every skill you need to survive and thrive as a mountain shepherd

🏋️ Gym vs Non-Gym Breakdown

Which of the 57 skills can you physically prepare for using your gym membership

✅ Gym-Trainable Skills

Skills where gym training builds the required physical foundation

❌ Non-Gym Skills

Knowledge, technique & mental skills learned through study & practice

💪 Exercise Selector

Pick exercises to cover all gym-trainable skills. Sorted by most skills covered first. Select your own combination!

🎯 Skill Coverage 0%
Skills covered: 0 / 0
Exercises selected: 0
🎉 100% COVERAGE! All gym-trainable skills are covered by your selection!

📤 Export Your Training Plan

Copy your selected exercises and their covered skills to share or save

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